Always say I have no fear

As you can understand, this exercise, called Super Brain Yoga by the American World, is nothing but the simple Thoppukaranam , the reverential practice done by Hindus in front of Lord Ganesha's temple. As per the medical research and subsequent report, doing these special kind of sit ups while holding the opposite earlobes help stimulate brain power and remember things better. Hindus have been doing this Super Brain Yoga for ages in front of temples devoted to Lord Ganesha . In fact, I have observed that while crossing a Ganesha temple on road, most people stop, take off their footwear, perform Thoppukaranam , and then resume their journey.  Lord Ganesha is associated with Knowledge/Memory, a point which is now proved by this research.  Advantages of Super brain yoga, Helps kids who suffer with Autism disorder Helps people who suffer from Alzheimer's disease Increases intelligence for all age groups Increases right and left brain co-operation

This day in 1965!! Remembering the Heroes!! 48 years ago some of us went away never to return The 1965 India-Pakistan War ended on September 23rd, 1965.  During the 23 day war, thirty seven air warriors of the Indian Air Force made the ultimate sacrifice .  Let's take a moment to remember them.. A K Bhagwagar Abdul Rahman Moochikkal Ajamada Boppaya Devayya Ajit Kumar Rawlley B S Thapa Babul Guha D K Chakraborty D P Chatterjee D R Sabharwal Daniel Iype Farokh Dara Bunsha Gurbux Singh Ahuja J S Brar Jasbir Singh Joginder Singh K K Kapur K S Randhawa Kunju Jamaluddin M J Marstone N K Malik Nisar Ahmed P C Vaish P R Ramchandani R G Mathai R K Bhalla R P Yadav Rajendra Singh Ram Bhajan Raminder Kumar Uppal S C Bhagwat S P S Arunagiri S R Bhadala Satish Bharadwaj  Sunderdass K Paul T S Sethi Thapen Kumar Chaudhuri V M Joshi