Yoga Mudras for Life
YOGA - HAND & FINGER POSTURES Mudra is the science of hand and finger postures. It can help to cure bodily ailments in a wonderful manner. It affects the body's energetic sysytem and the flow of prana (life energy) within it. It actually helps in balancing the five elements ( panch-tattvas ) in the human system to their optimal levels. A mudrā [muːˈdrɑː](Sanskrit: मुद्रा, lit. "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma. In yoga, mudrās are used in conjunction with pranayama (yogic breathing excercises), generally while seated in Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body. A brain research paper publishe...
great!great!great! sithirai 1 is the actual tamilnewyear, because of power and governing position,some idiots changed this to their selfishness.thanks for sharing this.
ReplyDelete@jagadeesh: You're welcome we have to pass on this message to all our friends and relatives so that every one gets cleared about this issue.
ReplyDeleteEvano oru loosu paya sonnadhaala Puthaandu "Thai 1" aagiduma. Enna Kodumai Sir idhu?
ReplyDeleteppl with some sense and knowledge will know why we say chitirai 1 as our tamil new year.. but few crooks won understand tat.. wen thr r lot other works tat needs to be amended i wonder y these idiotic politicians invest thr time in changing these rituals... poor tamilnadu !!!
ReplyDelete@Chitra: rightly said ..hoping 4 a change soon..lets hope 4 the best..
ReplyDeleteNow,,it is Chitirai1 again,,jayalalitha is great... kadavul irukkarunga
ReplyDelete@jagadeesh : Yes :)
ReplyDelete