Be Happy Zone
You are about to read the first happiness guarantee ever made. If you follow what I am about to reveal to you, I guarantee your happiness or you can have your unhappiness back.
This is the most direct method you will learn. It is simple, I promise you!
It is simple, but it may not be easy. But since it is simple you will always remember it and you will be able to practice it until it becomes a positive habit and it
comes naturally to you.
The fact is happiness is a decision. First and foremost
you must make the decision that being happy is the most important thing for you to be and to do. Now that you understand that your happiness really counts, you
are ready for the next step.
I want you to NOT CHOOSE TO BE UNHAPPY in every moment. Yes, that is the secret, once you understand that being happy is important to you and necessary to your
well being. You are now ready to take charge of your emotional and rational capacity as a fully functioning human being.
When you have a situation that you encounter that is not going the way you would like it to go, learn to make a choice about what you are going to choose to do.
But NOT CHOOSE TO BE UNHAPPY. Don't make that choice. Every time you become unhappy you are choosing it. How does it feel to have a problem and also have to deal with your unhappiness on top of all the other problems you have? It doesn't feel good, does it? No, it doesn't! It is time for you to stop terrorizing yourself.
It is time for you to become your own best friend.
The reason that not choosing unhappiness works so well is that as soon as a bad situation presents itself, you react to it and make unhappiness your choice. What
you could be doing is choosing the best possible solution that requires a balanced state of mind. If you did not choose unhappiness you could maintain a state of well being that supports your most creative problem solving strategies.
When you are not happy, you are letting your thinking make the worst possible choice you can possibly fabricate. This may sound very extraordinary to you but by not choosing unhappiness you are controlling your thinking. By thinking about what to do in an unfavorable situation you will react with consistent negativity.
It has become extremely important to control our thinking. I am not just talking about negative or positive thinking, but all of our thinking. The problem with our thinking is that we have absolutely no control of it and our thinking has gained absolute control of us. Our thinking is making us unhappy. When we are unhappy,it is because we are choosing it.
The only way you are ever going to be happy is by not choosing unhappiness. Every time you are unhappy you have engaged your thinking to take control of your emotions and your state of being. Once you connect to unhappiness you have lost your inner peace. You are operating on your negative thinking, moods and feelings. In fact when you are unhappy you are giving your power away. Being unhappy is just another term for being powerless and feeling helpless.
Why would you go though life allowing yourself to feel that way?
Why would you allow yourself to experience the worst
I will tell you why you do it. You are not happy because you do not know how to not choose unhappiness. It has become a reaction, a conditioned reflex. You are not happy because being happy requires a great deal of consciousness and awareness.
You choose unhappiness because you are not aware you are doing it. Everyone else does it so why not go along with the crowd, right? Well, it is not right. It is time for you to take your power back by not choosing unhappiness every time things don't go the way you want them to go.
Wake up and take your power back. Become aware of how you choose unhappiness in unpleasant situations. By being more aware of how you lose your power you can gain control of your life.
As Henry David Thoreau said, "Above all, we cannot afford
to not live in the present."
Become more aware of how you react when you automatically and unconditionally choose unhappiness. I want you to make not choosing unhappiness a contract with yourself.
You only have to think about the happiness decision. Once you have done that, you don't need to use your thinking because it will lead you to choose unhappiness.
Choose your unhappiness wisely, because it will cause much devastation in your life.
Unhappiness is a choice, don't make it! It will be one you will make less often or at the very least you will see why choosing it will keep you unhappy!
My friend, you deserve to be happy! As John Milton wisely stated, "The mind is its own place, and in itself, can make heaven of Hell, and a hell of Heaven."
-- Said by some one