YOGA - HAND & FINGER POSTURES Mudra is the science of hand and finger postures. It can help to cure bodily ailments in a wonderful manner. It affects the body's energetic sysytem and the flow of prana (life energy) within it. It actually helps in balancing the five elements ( panch-tattvas ) in the human system to their optimal levels.
A mudrā [muːˈdrɑː](Sanskrit: मुद्रा, lit. "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma.
In yoga, mudrās are used in conjunction with pranayama (yogic breathing excercises), generally while seated in Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.
The Adhisthaanam (holy resting place) of Shri Sadashiva Brahmendra, an enlightened saint who lived about 350 years ago and composed many scholarly treatises on philosophy and also devotional songs on Rama, Krishna etc.
Sadasiva Brahmendra was a great saint and composer of Carnatic music and an Advaita philosopher who lived near Kumbakonam, Tamil Nadu during the 18th century. He composed mainly in Sanskrit. Only a few of his compositions have survived but they are recognised as great compositions of Carnatic Music.
Sadasiva Brahmendra was born to a great pandit named Moksha Somasundara Avadhani. He prayed to Rama and Krishna while his wife Parvathi prayed to Shiva. As a result their son was named Siva Rama Krishna.
Right from his birth, he proved himself different from other people. He had vairagya which reached its zenith in his youth but as typical parents, his parents assumed that he would behave perfectly normal after he was united in wedlock. He tried to oppose, but he had …
Chinnaswami Subramanya Bharathi (Tamil: சின்னசுவாமி சுப்பிரமணிய பாரதி) (December 11, 1882 – September 11, 1921) was a Tamil writer, poet, journalist, Indian independence activist and social reformer from Tamil Nadu, India. Popularly known as Mahakavi Bharathiyar (Tamil: மகாகவி பாரதியார்), he is a pioneer of modern Tamil poetry.
Born in Ettayapuram in 1882, Subramanya Bharathi studied in Tinnevely and worked as a journalist with many newspapers, notable among them being the Swadesamitran and India. Bharathi was also an active member of the Indian National Congress. In 1908, an arrest warrant was issued against Bharathi by the government of British India for his revolutionary activities forcing him to flee to Pondicherry where he lived until 1918.
Bharathi is considered to be one of the greatest Tamil poets of the modern era. Most of his works were on religious, political and social themes. Songs penned by Bharathi have been widely used in Tamil films and Carnatic Music concert platforms.