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Yoga Mudras for Life

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YOGA - HAND & FINGER POSTURES Mudra is the science of hand and finger postures. It can help to cure bodily ailments in a wonderful manner. It affects the body's energetic sysytem and the flow of prana (life energy) within it. It actually helps in balancing the five elements ( panch-tattvas ) in the human system to their optimal levels. A mudrā [muːˈdrɑː](Sanskrit: मुद्रा, lit. "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma. In yoga, mudrās are used in conjunction with pranayama (yogic breathing excercises), generally while seated in Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body. A brain research paper publishe...
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Make Mahavira your ideal!

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Disciple:-   What ideal should we follow now? Swami Vivekananda:- You have now to make charachter of Mahavira your ideal. See how at the command of Ramachandra he crossed the ocean. He had no care for life or death! He was a perfect master of his senses and wonderfully sagacious.  You have now to build your life on this great ideal of personal service. Through that, all other ideals will gradually manifest in life. Obedience to the Guru without questioning, and strict observance of Brahamacharya- this is the secret of success.  As on the one hand Hanuman represent the ideal of service, so on the other hand he represents leonine courage, striking the whole world with awe. He has not the least hesitation in sacrificing his life for the good of Rama. A supreme indifference to everything except the service of Rama, even to the attainment of the status of Brahma and Shiva, the great World-Gods! Only the carrying out of Shri Rama's best is the one vow of his life! Su...
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Phalaharini Kali Puja

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An event in Dakshineswar Bhavatarini Kali temple that took place at 9 p.m. on May 25, 1873. During the years 1862 and 1863, Sri Ramakrishna did his tantric sadhana. He had vision of various Devi’s forms. Although all those forms of Hers were of extraordinary beauty, he said later that they were not worth comparison in that respect with that of Sri Rajarajeswari, otherwise called Shodasi. He said about His vision of Shodasi, “I saw in a vision the beauty of the person of Shodasi which melted, and spread all around illumining the quarters.” That form of Devi he chose to worship, after a gap of 10 years, in the person of his own wife Sri Sarada Devi. It was May 25, 1873, on a new-moon day, the holy occasion for the worship of the Phalaharini Kalika Devi. It was 9 p.m. Master had got everything prepared for the mystery-worship of the Devi privately in his room. Holy Mother was sitting on a wooden seat decorated with Alimpana, facing north to the right of the Master, who was s...
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